All of our social runs are self-timed and at your own pace. We always recommend you bring hydration and when appropriate, reflective gear. While we do have ambassadors for our group runs, we cannot always guarantee a “group” will be present for running. Children are welcome but *must* be accompanied by an adult. Leashed dogs are welcome. 

LADIES OF BLACK DOG Once Monthly on Tuesdays, 6pm Our ladies group focuses on the basics – running form, stretching, strength, nutrition, and fun! – demos of the above and opportunities to connect with other women in different places on their run/walk journey. Watch our social media for details on each monthly gathering!  Upcoming dates: May 3 – Diadora Demo Run June 14 – Lululemon On Site
HAPPY HOUR RUNNERS Seasonal – Wednesday, 6pm at Tidal Creek Brewhouse MAP This informal run meetup is led by BDRC friends & ambassadors. Get some miles in and then enjoy local brews together at one of our favorite local gathering spots!
LIVE WITH THE PACK Thursdays, 6pm We run rain or shine! Join us every week for 4ish miles up Farrow Parkway, and once a month or so for special events! Upcoming Dates: April 28 – Smoothie Chemist On Site May 26 – Hoka Demo AT CONWAY LOCATION June 23  – PAR Physical Therapy Demo
SATURDAY STRIDERS Saturdays, 8am This is brand-new to our group run mix. Get your weekend long runs in with friends, and plan to join us for some special events along the way. Upcoming Dates: May 7, 7:30AM – Form Clinic May 14 – Altra Demo & Mimosas for Moms!