All of our social runs are self-timed and at your own pace. We always recommend you bring hydration and when appropriate, reflective gear. While we do have ambassadors for our group runs, we cannot always guarantee a “group” will be present for running. Children are welcome but *must* be accompanied by an adult. Leashed dogs are welcome.
|LADIES OF BLACK DOG|
Once Monthly on Tuesdays, 6pm
Our ladies group focuses on the basics – running form, stretching, strength, nutrition, and fun! – demos of the above and opportunities to connect with other women in different places on their run/walk journey. Watch our social media for details on each monthly gathering!
May 3 – Diadora Demo Run
June 14 – Lululemon On Site
|HAPPY HOUR RUNNERS|
Seasonal – Wednesday, 6pm
at Tidal Creek Brewhouse MAP
This informal run meetup is led by BDRC friends & ambassadors. Get some miles in and then enjoy local brews together at one of our favorite local gathering spots!
|LIVE WITH THE PACK |
We run rain or shine! Join us every week for 4ish miles up Farrow Parkway, and once a month or so for special events!
April 28 – Smoothie Chemist On Site
May 26 – Hoka Demo
AT CONWAY LOCATION
June 23 – PAR Physical Therapy Demo
This is brand-new to our group run mix. Get your weekend long runs in with friends, and plan to join us for some special events along the way.
May 7, 7:30AM – Form Clinic
May 14 – Altra Demo & Mimosas for Moms!